The forehand and backhand from the back of the court
From the back of a padel court, the job is to keep the ball low and buy time, not to hit winners. Here's how a compact forehand and…
FROM THE
COURT.
Padel from the ground up: the basics, the shots, the kit and the courts, written by the team at Padel Relay.
Wheelchair padel: how the rules change and how to start
Two bounces, a serve below the shoulders and a chair that counts as part of you. The wheelchair padel rules explained, plus how to find a session in…
How to hold a padel racket: the continental grip
One grip handles almost every shot in padel. Here's how to find the continental grip, how tightly to hold it, and the few shots where you might change…
Ten mistakes beginners make in their first month of padel
Most new padel players make the same handful of mistakes, and none of them take long to fix. Here are ten to look out for in your first…
Your first women’s padel session: socials, clinics, leagues and picking a level
Women-only clinics, socials and leagues are popping up at UK venues. Here's how to find one, read the level on the listing and turn up ready.
Padel balls: pressure, lifespan and why tennis balls don’t work
A padel ball looks like a tennis ball but plays very differently. Here's what the rules say, why the pressure matters, and how long a tube lasts.
Padel shoes: soles, grip and when to replace them
The right shoes keep you on your feet and get you to the ball. Here's why running shoes don't cut it, which sole suits your court, and when…
How to practise padel when you only play once or twice a week
One or two games a week can still make you better. What to focus on, how to turn matches into practice, and short sessions for a busy week.
Choosing your first padel racket: shape, weight and what to ignore for now
Your first racket should make the ball easy to find, not look like a pro's. Here's what shape, weight and feel to go for, and what can wait.
Padel etiquette: the unwritten rules
Club padel has no umpire, so the game runs on good manners. Here's how warm-ups, line calls, stray balls and the end of a match usually work.
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